A Panic Attack / Depression is a Wake Up call

As someone who has been through Panic Attack’s – Matt’s story in this Fast Company issue resonated with me. Matt thought he was doing pretty well until he went to bed on a Sunday night and woke up the next morning thinking he was having a heart attack. His heart was racing, he was sweating [...]

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Recommended Resources to deal with Panic Attacks, Anxiety and Depression.

Related Posts: Part 1: The beginnings Part 2: The Despair Part 3: The magic of Sudarshan Kriya Part 4: The loving eyes of god. Part 5: The Wheel comes a full circle This is the last in the series of posts, before I move to another topic. Over a period of 13 years (’91-04) that [...]

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The wheel comes a full circle – Part 5

Related Posts: Part 1: The beginnings Part 2: The Despair Part 3: The magic of Sudarshan Kriya Part 4: The loving eyes of god. On a routine visit to the ashram, in 2007, Guruji stopped near me and told me to “become a teacher” and those three words have taken my life onto a totally [...]

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The loving eyes of god – part 4

Related Posts: Part 1: The beginnings Part 2: The Despair Part 3: The magic of Sudarshan Kriya It just so happened that the time we visited Ashram coincided with the time Guruji (Sri Sri RaviShankar) was meeting visitors. Despite being very spiritual in nature, I was very skeptical about this whole Guru business. Not knowing [...]

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The Despair – Part 2

..Contd from the previous post In spite of all that was happening to me on the very personal level, I graduated  from college in mid ‘92, got a great job and got engaged. Life was good, but by then the panic attacks had left a scar and deep down inside I was not my true [...]

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A new series….

The beginnings… Part 1 To begin with, this is a very intimate and personal experience and I have been extremely apprehensive of putting this down on a blog for obvious reasons.  I have been deliberating over this for quite a few months and have decided to put it up out here for the simple reason [...]

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