Wayne Dyer on Meditation.
It is the space between the notes that makes the music. Without that emptiness, that silence in between, there is no music, only a noise. You too are silent empty space at your center, surrounded by form. To break through that form and discover your very creative nature that is in the center, you must take the time to become silent each day, and enter that rapturous space between your thoughts. You will never know the value of this practice unless you make the committment to do it.