Meditation and quality of life

Guruji on Meditation:

Meditation is letting go of anger from the
past, the events of the past and all the planning for the future.
Planning can hold you back from diving deep into yourself. Meditation
is accepting this moment and living every moment totally with depth.
Just this understanding and few days of continuous practice of
meditation can change the quality of our life.

Read on

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s