The Rhythm of Life

Came across this very beautiful quote

If we can discover the rhythm of our own lives, that rhythm in turn will create a harmony and balance that will give birth to a deep and abiding peace. And it is that peace, the fruit of harmony, that allows the highest level of effective and abundant living. ~ Matthew Kelly

Whenever I lose it, I go back to the beautiful Sudarshan Kriya to find the Rhythm back and it works every time.

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