A sure shot way to eliminate Jet Lag

I landed in US after a 24 hour flight and another hour to clear immigration, customs and a couple of hours wait at the airport to be picked up and a long drive home in peak hour traffic from EWR to NJ…it seemed like a long day….however, I made sure that I took time out to do the Sudarshan Kriya before I hit the bed. I woke up fresh next day morning with no signs of tiredness or jet lag. Not only me, but it worked for my kids too!

So, if you are a globe trotting exec, here is one arsenal you can add to your armory to beat the Jet Lag – The refreshing and energizing Sudarshan Kriya!


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